Fly or drive into Dulles Airport (IAD)
				Take free airport shuttle to 
                    Homewood Suites by Hilton, 
                    Dulles Int'l Airport, 13460 Sunrise Valley Drive, Herndon, VA, 20171, 703-793-1700
				Equipment shakedown
				Trip to 
                REI Tempe, 
                1405 W Southern Ave, for forgotten or last minute equipment
				Distribution of trail mix
				"Before" body composition measurements taken
				Go out to dinner in town, not included in trip cost
 
			 
			
				Second set of before body composition measurements taken
				Free Hotel Breakfast
				Check out of Hotel
				Shuttle van will take your spare bag(s) for safekeeping
				Drive 3 hours to Red Creek Trailhead at the Southwest End of the Dolly Sods Wilderness off of FR19
				Begin Hiking on the Red Creek Trail
				Hike 0.7 miles on the Red Creek Trail to the Little Stonecoal Trail
				Turn left towards Red Creek to scope out the end-of-trip water crossing, just in case of high water
				Hike 0.9 miles on the Red Creek Trail to the Big Stonecoal Trail
				Turn Right and hike 1.5 miles on the Red Creek Trail to the Fisher Spring Run Trail
				Descend to Red Creek.  There are many campsites here.
				Camp along Red Creek, practicing Leave No Trace principles
				Miles today: 3.1 miles. Total to date: 3.1 miles
				Bailout: Forest Road 19
			 
			
				Hike 2.1 miles on the Red Creek Trail to the Breathed Mountain Trail
				Turn right and hike 0.2 miles to "The Forks", an amazing swimming hole and waterfall.  Take some
                    time to swim and laze around here.
				
				Hike 0.2 miles back on the Red Creek Trail to the Breathed Mountain Trail
				Turn right and hike 0.3 miles uphill on the Breathed Mountain Trail to a highlands plateau with blueberry
                    bogs and young red spruce.
				
				Hike 2.1 miles on the Breathed Mountain Trail to the Big Stonecoal Trail
				Turn left and hike 1.1 miles on the Big Stonecoal Trail to Big Stonecoal Run
				Ford Big Stonecoal Run
				Hike 1.3 miles on the Big Stonecoal Trail to the Dunkenbarger Trail
				Set up camp here, drop your pack and pack your day-pack
				Some say that the campsite here is the best campsite in the entire area
				Day-hike 2.3 miles round-trip on the Rocky Point Trail.  Lions head is one of the iconic lookouts in Dolly Sods
				Camp at the old lumber camp where we set up earlier
				Miles today: 9.6 miles. Total to date: 12.7 miles
				Bailout: Route 37
			 
			
				Hike 1.6 miles on the Dunkenbarger Trail to the Little Stonecoal Trail
				Turn left and hike 1.4 miles on the Little Stonecoal Trail to Red Creek.
				
				Ford Red Creek
				Hike 0.7 miles on the Red Creek Trail to the Red Creek Trailhead
				End of Hike
				Miles Today: 3.7. Total to Date: 16.4
				Shuttle to Best Western Dulles Airport Inn, 
                    45440 Holiday Drive, Sterling, VA, 20166, 703-471-8300
				"After" body composition measurements taken
				Dinner and Awards Ceremony at local restaurant (dinner not included in trip cost)
			 
        
                        
				This is the official end of the trip.  You are welcome to spend the night at 
				the hotel, however if you drove and would like to get on the road or if you flew
				and would like to schedule a late flight (or a red-eye if
				this is a West Coast trip) you can definitely do so.
                        
			
                Free breakfast in Hotel
                Check out of Hotel
				Take Free Airport Shuttle